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Blueberry Overnight Oats
CALORIES
PROTEIN
CARBS
FAT
SERVING SIZE
1/2 of Recipe
SERVINGS PER RECIPE
2
250
21
28
6
*Nutrition facts are based on 1 serving size & are only estimates that will vary based on ingredients used
1/2 cup rolled oats (gluten-free)
1 tbsp chia seeds
1 tbsp pure maple syrup
1/3 cup plain greek yogurt
1/2 cup almond milk
1/2 cup frozen blueberries
Combine the rolled oats, chia seeds, protein powder, greek yogurt, almond milk, maple syrup in a glass type jar that can be sealed.
Put the lid on and shake until the ingredients are fully combined.
Top with frozen blueberries and put the lid back on and refrigerate overnight.
Stir and eat half to come as close as possible to given macros.
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